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| Source: The Whole Way |
I am running TRX/Kettlebell classes
on Saturdays at 10:30 am in the Rush Fitness Health Club in St. Maurs GAA inRush, Dublin. The classes run for 45 minutes mixing TRX and Kettlebells. These
exercises work the entire body and are great for improving your muscular
strength, endurance, balance and cardio.
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